Physical activity: virtual footy training

Tuesday 21 April, 2020


A south-east junior football team (primary school aged)


Health area

Physical Activity


Tips and activities

Held via Zoom, the boys run through a kid-friendly workout with parental involvement encouraged! Each weekly at-home session includes ball skills, cardio, strength training and tackling with the dog. All the kids need is a footy, skipping rope, mat, towel and of course a drink bottle. Participants have been dialling in from their lounge room, backyard, park and even the garage. The boys love seeing their teammates and it is wonderful to watch them all get so much enjoyment out of connecting with each other.